ROW 2020

 

YOUTH ROWING PROGRAMS

Rowing has the power to shape who you are and how you approach life. You’ll learn to adapt.  You’ll learn how to respond to all kinds of conditions and how to make the best of situations.  You will learn how to keep pushing through challenges when things get tough. Best of all, you’ll make life-long friendships in an environment where you learn how to believe in yourself.

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North Carolina Rowing Center Middle Scho
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HOMESCHOOL

Learn the FUNdamentals of rowing

For girls and boys age 12-18.  This is an introductory, noncompetitive class in which participants have an opportunity to try rowing in a fun and safe environment.

MIDDLE SCHOOL

Learn to Train

Our coed middle school team is for rising 7th and 8th graders.  It's the perfect introduction to the sport for a young athlete.

HIGH SCHOOL

Train to Compete

Our coed team has athletes from schools across the triad.  Athletes train and develop life skills in an inclusive inviroment that is challenging and fun.

 

ADULT ROWING PROGRAMS

Our adult rowers are an amazing group of folks.  There are a few that began rowing early in life, but most have learned to row here in Greensboro.  Register for a beginner class to start your journey with this lifelong sport.

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ADULT BEGINNER

Learn the FUNdamentals

No experience necessary.  Sign-up for a one month introduction to the amazing sport of rowing.  Practices range from once to twice a week depending on the month and lake hours.  See registration page for details.

ADULT EXPERIENCED

New Sessions Begin Each Month

Register for 2x practices and expect to receive coaching on the technical aspects of the sport while getting in a great low-impact workout during our 90 minute practices.

 

©2020 by North Carolina Rowing Center